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Worship & Wellness

 

 Women, Worship &

 

Wellness Seminar

 

Reclaiming Your Body, Reconnecting to Your Purpose, & Reinvigorating your Spirit!

 ____________________________

 

Do you struggle to do it all?

 

Do you find yourself run down and tired, with little time to for self-care or even to meet spiritual needs?

 

This is today’s modern woman! Through advancements in technology and society we can now bring home the bacon and fry it up in a pan, all while checking email, organizing play dates, and creating a Sunday school lesson.

 

Do you feel this is the kind of life God called you to?

 

For many women this constant stream of busyness has taken them away from their spiritual base & disconnected them from their true purpose.

 

It is time to Get REAL & get back to what really matters. In this seminar, Lisa has developed a method systematically designed to help you:

 

·       Reconnect to your purpose.

 

·       Reclaim & value the body you have.

 

·       Reinvigorate your spirit.

 

·        Restore balance in mind, body & spirit.

 

·       Recommit your intentions.

 

Lisa Schilling shares her passionate message of holistic wellness with heartfelt authenticity & enthusiasm!

 

She focuses on helping you find your deeper purpose, while challenging you to love who you are on the way to where you want to be.

   

Her inspiring message is full of humor and “Get REAL” practical methods to help you discover and appreciate your God given gifts and talents.

God has a divine plan for you! You need to be healthy & strong to fulfill the call on your life. In this fun-filled seminar you will be given the tools to do just that.

Women, Worship & Wellness Seminar Flyer

 

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   Lisa will challenge you to dig deep and she gives you the tools and motivation necessary to do so.

“You can achieve the divine call on your life when you tap into your personal gifts.”

Lisa will inspire you to believe in who you are through Christ. She helps you recommit to your intentions by helping you outline your Plan for Living.

Lisa provides hope & helps you develop a lifestyle that is healthy, happy & spiritually fulfilled, one to be enjoyed for a lifetime.

         

 

 Women, Worship & Wellness Seminar Agenda 

8:00-8:30 Sign In – Healthy Continental Breakfast

8:30-9:00 Worship & Wellness through Movement & Music Introduction

9:00-9:30 Thought Shifting

9:30-10:00 Lifestyle Shifting

10:00-10:15 Break

10:15-11:00 Yoga Stretch A.C.E.S. Chair Exercises (Relaxation Techniques)

11:00-12:00 Lunch

12:00-12:30 Cardiovascular Exercise

12:30-1:00 Weight Bearing Exercise

1:00-1:30 30 Minute A.C.E.S. Active Chair Exercise Sequence (Full body chair workout)

1:30-1:45 Break

1:45-2:30 Nutrition

2:30-3:00 Plan for Living Summary

3:00-3:30 Worship & Wellness through Movement & Music

3:30-4:00 Inspirational Wrap Up

 (Music by Robert & Sonya Wimer)

 “Lisa shares from the heart. She has a REAL passion for people. She gives realistic, practical & inspirational guidance to help you get your life moving in a purposeful direction.”

   Bring Lisa to your church or women's group!►   

 

  To Book your "Women, Worship & Wellness Seminar:  

 

 

 

     Call 660-654-2548 or email for details & booking information.

 getrealwellnesssolutions@yahoo.com

 Be blessed, so that you may bless others!

______________________

 

Worship & Wellness through Movement & Music ®

 

   This class is created for you to celebrate the body you have and learn how you can use it to offer praise back to God.             

 

 

 

       We all need to move more and this style combines soft & gentle movement with praise and worship music, allowing you to connect mentally, physically and spiritually within one enjoyable session.

 

 

 What others are saying: about "Get REAL A.C.E.S." 
My wonderful sister-in-law, gave me your A.C.E.S. DVD for Christmas.  It's the best gift I've ever received!  I've struggled with the pain and fatigue of Fibromyalgia and arthritis for years and had given up on exercise.  I've been exercising almost daily with the video for 3 months and it's changed my life.  Sometimes I can't do everything and it's not real pretty, but I'm doing it and feel so much better.  My husband told me he can see a difference in my attitude and I can tell I have a better outlook on life.  Thanks so much for this gift. ~Jolene King  



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